Understanding Geek Therapy: A New Approach to Mental Health

Are you a fan of Lord of the Rings? The Marvel Universe? Dungeons and Dragons? Star Wars? Let’s say, we are working on noticing the part of you that takes over when you’re really angry. Maybe we’ve found that your face starts to feel really hot when that part shows up in your body. OrContinue reading “Understanding Geek Therapy: A New Approach to Mental Health”

Dungeons & Dragons Therapy: Fostering Mental Well-Being and Community

Can casting fireball and pretending to swing battle axes really help your mental health? Absolutely! The power of imagination and visualization within this game paired with the support of a licensed therapist can bring a plethora of benefits for those looking for support. For example, participating in a Dungeons and Dragons (D&D) therapy group canContinue reading “Dungeons & Dragons Therapy: Fostering Mental Well-Being and Community”