Whether you grew up in a strict religious household or you fell into a cult later in life, religious and spiritual abuse is more common that you might think. It has many names and comes in many forms. Religious abuse. Spiritual Trauma. Faith Abuse. Cult Trauma. Faith-based control. Belief manipulation. Additionally, there are many waysContinue reading “Understanding Religious and Spiritual Abuse: Signs, Effects, and Recovery”
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3 Problems With “Teaching” Coping Skills
Don’t get me wrong here — yes we absolutely need to teach coping skills to children. But what is so often overlooked in the relationship of the adult to the child. We must be regulated ourselves to help children grow with their coping skills. We learn by experience Imagine being taught to ride a bikeContinue reading “3 Problems With “Teaching” Coping Skills”
4 Tips for Building Emotional Awareness In Children
There are so many simple ways that we can help children with their emotions. You don’t need to be a therapist to do this; every adult can incorporate subtle techniques into their everyday actions to support kids with emotional awareness. Check out these tips below to help the children in your life! Reflect Their EmotionsContinue reading “4 Tips for Building Emotional Awareness In Children”
Connections Creative Arts Therapy 