Groups

Building skills and confidence for families that struggle with anxiety!

Take a peek below to see what groups are currently running!

Dungeons & Dragons Therapy Group

This group will focus on supporting participants with anxiety, self-esteem struggles, and/or depression in a safe, supportive, and creative environment.

Learn MOre

Parenting Your Anxious Child

Learn about child anxiety, coping skills, how to respond as a parent, and identify a plan of attack for anxiety. Parenting support for anxiety is highly effective in anxiety treatment and evidence-based!

Learn MOre

Group Cost Information

Groups usually cost a significantly less amount of money that individual sessions. I do accept several insurances so you may be able to use your insurance to pay for group services. Please see the FAQ page to see if I accept your insurance!

If not, you can always submit your superbill (a document sent out at the end of each month, like a receipt) to your insurance and they may reimburse you a portion of the costs of therapy.