Adult Therapy
Find strategies to reduce the chaotic noise in your mind, feel more calm, and find the core issues that are causing your anxiety so that you don’t have to “just cope” for the rest of your life.
Trauma therapy can utilize EMDR blended with other supportive approaches including IFS/parts work, somatic work, mindfulness, and creative arts therapies, depending upon what feels right for you.
The creative arts therapies and expressive therapies focus on supporting people explore and process their emotions through a variety of artistic mediums. These mediums can include things like music, art, storytelling, sandtray, writing, games, and even Dungeons & Dragons.
Child/Teen Therapy
For parents and children (ages 8+), who have experienced traumatic experiences. Whether your child has been through medical trauma, relational trauma, attachment trauma,
Utilizing a playful EMDR approach, I focus on building a solid rapport with you and your child. Parents and caregivers are a vital part of the process, and my role is to give you all the tools to process the old stuff while moving forward with the good stuff.
We often utilize creative arts and expressive therapies including things like music, art, storytelling, sandtray, writing, games, and even Dungeons & Dragons!
Dungeons & Dragons Group Therapy
This group will focus on supporting adults with anxiety and/or depression in a safe, supportive, and creative environment.
Build new coping sills, grow confidence, and develop a deeper understanding of yourself with a group of like-minded people!
WHEN: Every other Sunday 12 PM – 2 PM or Every other Sunday at 2:30-4:30 PM
DATES: Starting September 8th
WHERE: 141 Sullys Trail, Suite 7A, Pittsford or Virtual (depending on group preference)
HOW LONG: A total of 12, two-hour sessions – full attendance is highly encouraged!
GROUPS: 4-6 players max
COST: $65/session
Questions? Reach out for a free 20 minute consultation.
Connections Creative Arts Therapy
Kate Shannon, LCAT, LCPC, LPC, MT-BC
(315) 681-7958
kate@connectionscat.com
141 Sully’s Trail
Suite 7A
Pittsford, NY 14534
- Monday
- 11:00 am – 5:00 pm
- Tuesday
- 11:00 am – 5:00 pm
- Wednesday
- 11:00 am – 5:00 pm
- Thursday
- 11:00 am – 5:00 pm
- Friday
- Closed
- Saturday
- Closed
- Sunday
- 12:00 pm – 5:00 pm
Connections Creative Arts Therapy 