Unlock Healing for Past Traumas: EMDR Therapy Explained

Old wounds can end up controlling our thoughts, feelings, and actions. When that happens – it can be frustrating, confusing, shameful, and depressing. Many people who start trauma therapy feel unsure of how to navigate a deeper healing journey – it can feel like you are trying to take a complicated train ride in aContinue reading “Unlock Healing for Past Traumas: EMDR Therapy Explained”